Food and Exercise Log : A 100-Day Lifestyle Notebook

By: Books, Health &. Fitness

The Perfect Fitness Journal for Tracking Diet and Fitness
This 100-Day food and exercise journal tracker is perfect for everyone who needs to keep notes on their workouts. The 8-inch by 10-inch workout journal includes:

Spaces for exercise, cardio, meals, snacks, and moreColumns for tracking reps, sets, weight, calories, macros and moreA large spot at the front and back of the journal for notesPages marking the days (1-100)Date tracking at the top of each pageAnd so much more Get Your Copy Today to Stay on Track to Your Health and Fitness Goals

• Format: Paperback
• Language: English
• ISBN: 1542403650
• ISBN13: 9781542403658
• Release Date: January 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 204 Pages
• Weight: 0.91 lbs.
• Dimensions: 0.4" x 8.0" x 10.0"