Focus Study Guide with DVD: Renewing Your Mind

By Dee Eastman and Daniel G. Amen

In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fourth essential of The Daniel Plan: FOCUS. Sessions include: Brain Health (33:00) Mindset Matters (30:00) Breaking through Barriers (27:00) Don't Mess with Stress (33:00) Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Faith, Food, Fitness, and Friends. This pack contains one study guide and one DVD.

• Format: Paperback
• Language: English
• ISBN: 0310823463
• ISBN13: 9780310823469
• Release Date: August 2015
• Publisher: Zondervan
• Length: 100 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.8" x 6.2" x 8.8"
• Age Range: 18 years and up