Fluid Balance, Hydration, and Athletic Performance

Athletes and nonathletes frequently consume too little water or fluids, affecting exercise performance as well as overall health. This book comprehensively reviews the aspects relating to body fluid balance, rehydration, and physical exercise. It provides background on body water balance and turnover, topics related to electrolyte balance, and s

• Format: Paperback
• Language: English
• ISBN: 1032098155
• ISBN13: 9781032098159
• Release Date: June 2021
• Publisher: CRC Press
• Length: 458 Pages
• Weight: 1.40 lbs.
• Dimensions: 0.9" x 6.1" x 9.2"