Flourish: A Visionary New Understanding of Happiness and Well-Being

by Martin E.P. Seligman

Book Overview

From the bestselling author of Learned Optimism and Authentic Happiness comes "a relentlessly optimistic guidebook on finding and securing individual happiness" (Kirkus Reviews). With this... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1439190755
• ISBN13: 9781439190753
• Release Date: April 2011
• Publisher: Free Press
• Length: 349 Pages
• Weight: 1.27 lbs.
• Dimensions: 1.1" x 6.4" x 9.2"

Customer Reviews

Definitely a good read!

Have you ever read a book that surprised you in the best way possible? That's exactly how I felt when I picked up "Flourish - A Visionary New Understanding of Happiness and Well-being" by Martin E.P. Seligman, Ph.D. While I initially thought it was going to be a self-help book, it turned out to be a fascinating read about the science of happiness and positive psychology. The book explains how this field of study has helped countless individuals and organizations improve their overall well-being. I enjoyed it so much that I'm eager to read more from Dr. Seligman, such as "Authentic Happiness" and "Learned Optimism: How to Change Your Mind and Your Life". Have you read any of Dr. Seligman's books? What did you think? #positivepsychology #wellbeing #happiness #reading #bookrecommendation