Pilates: a flowmotion book

by Suzanne Scott

Book Overview

Pilates is the most popular exercise system going--just try it and you'll know why! It works out the entire body, keeping you limber and strong everywhere. The principles of the system are beautifully... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0760756678
• ISBN13: 9780760756676
• Release Date: January 2004
• Publisher: Barnes & Noble
• Length: 128 Pages
• Weight: 1.58 lbs.