Flip Your World Upside Down: New Way To Discover Yourself

By Sylwia Granato

Dive into the transformative world of sling yoga with our comprehensive guide to the art of inversion. In this book, we explore the powerful practice of hanging upside down in the sling, unlocking a wealth of physical, mental, and spiritual benefits.

Discover how the simple act of inverting your body can shift your perspective, with your heart rising above your mind and your awareness heightened to the present moment. Through expert guidance and detailed instructions, learn how to safely and effectively incorporate inversions into your yoga practice, regardless of your skill level.

Whether you're a seasoned yogi or new to the practice, this book offers invaluable insights and techniques to elevate your practice and enhance your well-being.

• Format: Paperback
• Language: English
• ISBN: B0CVL75YJR
• ISBN13: 9798879252040
• Release Date: February 2024
• Publisher: Independently Published
• Length: 70 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"