F**k That Weight Loss Plan: Stop Following Dumb Diet Rules & Take Control

By Rahul Kotiyal

F**k That Weight Loss Plan: Stop Following Dumb Diet Rules & Take Control
by Rahul Kotiyal - Fitness & Nutrition Coach

Are you tired of diet plans that work for two weeks and fail for life?
Do you find yourself overwhelmed by calorie-tracking apps, and unrealistic routines?

It's time to break free from the nonsense.

In F**k That Weight Loss Plan, Rahul Kotiyal-internationally certified fitness and nutrition coach-gets brutally honest about why most diets don't work and what actually does. With 9 years of coaching experience and real-world results, he delivers a no-fluff, practical approach to weight loss that fits your life, not someone else's Instagram routine.

This eBook will help you:

Understand how weight loss actually works (in simple terms)

Track food without obsessing over numbers or apps

Build a flexible, sustainable meal plan using food you already eat

Avoid common mistakes that derail progress

Take back control of your health-without giving up your sanity

This isn't a one-size-fits-all plan. It's a mindset shift.
If you've failed before, you're not broken-you've just been following the wrong plan.

F**k That Weight Loss Plan will guide you how to do it in a way that actually works for your lifestyle.

• Format: Paperback
• Language: English
• ISBN: B0F7R146KW
• ISBN13: 9798282367065
• Release Date: May 2025
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"