Fixing Your Feet: Prevention and Treatments for Athletes

by John Vonhof

Book Overview

Foot pain and injuries can thwart even the most experienced athletes. Foot expert John Vonhof discredits the conventional wisdom of "no pain, no gain," teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, this fifth edition covers everything that an active person needs for immediate and long-term foot care solutions. Vonhof's advice comes not only from...

• Format: Paperback
• Language: English
• ISBN: 0899976387
• ISBN13: 9780899976389
• Release Date: February 2011
• Publisher: Wilderness Press
• Length: 392 Pages
• Weight: 1.40 lbs.
• Dimensions: 0.9" x 6.0" x 9.0"