5 Steps to Reducing Stress: Recognizing What Works

By Genella Macintyre

Five Steps to Reducing Stress provides an essential strategy builtupon understanding stress, taking stock, managing your externalenvironment and then your internal one, and taking action.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1612548725
• ISBN13: 9781612548722
• Release Date: August 2016
• Publisher: Brown Books Publishing Group
• Length: 224 Pages
• Weight: 0.70 lbs.
• Dimensions: 8.5" x 0.8" x 5.5"