Five Pound Dumbbell Exercises

by Professor Attila

Find more similar titles from other great authors at www.StrongmanBooks.com If you're looking for a complete strength and fitness building program to be used with dumbbell exercises then you've found it. Great for men, women and even children. Inside this books you'll find 27 exercises with instructions and photographs of each. Follow this step-by-step program for use with light dumbbells and you'll get the results you desire.

• Format: Paperback
• Language: English
• ISBN: 1482092212
• ISBN13: 9781482092219
• Release Date: January 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 58 Pages
• Weight: 0.26 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"