Five Good Minutes in Your Body: 100 Mindful Practices to Help You Accept Yourself & Feel at Home in Your Body

by Wendy Millstine, Jeffrey Brantley, Jeffrey Brantley MD

Book Overview

Five Good Minutes in Your Body offers simple yet effective activities to help us restore and recharge our relationships with our bodies. With these tools we can create a life that is more fulfilling-a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1572245964
• ISBN13: 9781572245969
• Release Date: January 2009
• Publisher: New Harbinger Publications
• Length: 247 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.8" x 6.5" x 6.1"