FiTT Basics: How to Eat to Improve

By Frank DeFazio

Do you want to lose fat? Build muscle? Feel better? Look younger? Optimize your health? Perform better? This book will show you how. You don't have to decide between your health, your performance, and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 197992192X
• ISBN13: 9781979921923
• Release Date: December 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 124 Pages
• Weight: 0.53 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"