FitnessPad: A 12 Week Exercise and Nutrition Journal/Planner

By Meta Journal

Want to track your exercises and nutrition? Well, FitnessPad is just for you Why? Because it includes all of your fitness and nutritional tracking needs. With FitnessPad, you can track your exercises & weight for 12 weeks, log your macronutrients & hydration, log your calorie intake/burn, set weekly fitness/nutrition goals, and reflect on your workouts. FitnessPad even has weekly check-ins and weekly planning pages. Transform yourself and take FitnessPad on your journey of self-fulfillment. FitnessPad helps track success and feel your best. The journal is 7x10, so it's easy to write in.

• Format: Paperback
• Language: English
• ISBN: 1672094364
• ISBN13: 9781672094368
• Release Date: December 2019
• Publisher: Independently Published
• Length: 180 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.4" x 7.0" x 10.0"