Fitness Logbook: Workout Log Book, Fitness Planner, Gym Journal: 24 Weeks, Undated - Track Workouts, Record Weight Training, Cardio, Nutrition and Track Your Progress, 6 x 9

By: True Wellness Planners

Achieve Your Goals Faster.

If you fail to plan, you plan to fail. This 24-week undated fitness and nutrition log book and planner contains 186 pages of workout templates (can last up to 62 weeks if used 3 days per week) and is the ultimate gym sidekick to help you stay consistent and get results. Set goals, plan your daily workouts ahead of time, record your favorite exercises, track the days you worked out, log your cardio, track body measurements, calories burned, daily nutrition, and more No more wasting time wandering the gym without a plan.

Features:
Size: 6x9Paper: White quality stockPages: 203 pages (includes 186 days of workout templates)Cover: Smooth matteAvailable Colors: Black, Pink, Red, and Blue
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• Format: Paperback
• Language: English
• ISBN: 1673980872
• ISBN13: 9781673980875
• Release Date: December 2019
• Publisher: Independently published
• Length: 203 Pages
• Weight: 0.81 lbs.
• Dimensions: 9.0" x 0.5" x 6.0"