Fitness Journal: Work Out

By: Creative Notebooks

Track your exercise, and nutrition with this easy to use fitness and diet journal. Keep concise records of SETS, REPS, WEIGHT, MUSCLE GROUPS AND SPECIFIC EXERCISES to monitor your progress. Record... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1534725490
• ISBN13: 9781534725492
• Release Date: June 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 182 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"