Fitness Journal: Meal Planner And Exercise Tracker For Weight Loss - Food, Sleep And Workout Logbook For Daily Fitness And Healthy Livi

By Conek Press

Journal Features:

Your new Fitness Journal will allow you to:

Easily record your food consumption: breakfast, lunch, dinner and snacks.Plan your daily menu.Keep track of your daily activity and exercises.Track your sleep so you can check whether you get enough sleepJournal and write down your thoughts and feelings as you embark on this journey of a healthier you.

It is a great handy size (6 x 9 inches) with a glossy softcover to carry in your purse or bag.

• Format: Paperback
• Language: English
• ISBN: 1676558713
• ISBN13: 9781676558712
• Release Date: December 2019
• Publisher: Independently Published
• Length: 94 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"