Fitness for Your Life: You Can Do It

By Richard Giesbrecht

This is a HOW TO book that is designed to benefit all ages at any level of fitness. It can also be used for cross training purposes to supplement other defined training programs in sports such as... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1449096131
• ISBN13: 9781449096137
• Release Date: May 2010
• Publisher: Authorhouse
• Length: 288 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.7" x 5.0" x 8.0"