Fitness For Women: The Imporant Role Of Playing Sport And Fitness And How Women Start Playing Sport: Keep Fit And Healthy Book for Women

by Mr Cathy Radford

Did you know that playing sport keeps your brain sharp and your self- esteem high? Health writer Amy Bonifas explores the latest science behind why sport is so good for us - and which sports have the biggest health benefits.
The past few weeks have been a dream for sport fanatics - from the hype around the FIFA Women's World Cup, to epic tennis at Wimbledon, and a nail biting cricket final that saw England take home the trophy. The Vitality...

• Format: Paperback
• Language: English
• ISBN: B08R4951L6
• ISBN13: 9798583672172
• Release Date: January 1
• Publisher: Independently Published
• Length: 58 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"