Fitness Dice: 7 Wooden Dice, Over 45,000 Workout Routines! [With Book(s)]

By: Chronicle Books

For fitness lovers of all levels, this handy fitness dice set includes 7 wooden dice and an instructional booklet with 36 different exercises--offering a fun and effective way to get a full-body workout at home or on the go. Each die represents a different area of focus: lower body, upper body, chest and back, core, cardio, full body, and number of reps/time. Simply roll the dice to generate a workout sequence or to add variety to an existing routine...

• Format: Paperback
• Language: English
• ISBN: 1452182388
• ISBN13: 9781452182384
• Release Date: August 2020
• Publisher: Chronicle Books
• Length: 7 Pages
• Weight: 0.48 lbs.
• Dimensions: 3.9" x 3.5" x 3.9"