Fitness and Wellness

By Sharon A. Hoeger, Werner W.K. Hoeger, Cherie I. Hoeger

Book Overview

Create your own personal fitness and wellness success stories with Hoeger and Hoeger's FITNESS AND WELLNESS. This text helps you take control of your personal fitness and wellness by providing... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1285733150
• ISBN13: 9781285733159
• Release Date: January 2014
• Publisher: Cengage Learning
• Length: 336 Pages
• Weight: 1.20 lbs.
• Dimensions: 10.3" x 0.5" x 8.5"

Customer Reviews

Great information.

This book teaches you how to build your own program for working out and nutrition. I am also taking the college class for it.

Thank you!

My book arrived very quickly and it was in perfect condition. Thank you for all your help!