Fitness and Wellness Planner: Exercise and Food Notebook to Log Your Activities Progress and Thoughts Woman Working Out Pink

By FarOutandFabulous Planners

Notebook to log your fitness plan and progress, with pages for:

The Plan, current and goal weight and measurements Two Journal pages to add your own positive affirmationsTwo pages for each week to log your Weekly Activities and Food / Fuel for Your BodyProgress page and a Penny For Your Thoughts page every 4 weeksAdditional Notes pages at end

128 pages, 8.5" x 11"

Glossy paperback cover

• Format: Paperback
• Language: English
• ISBN: 1697663761
• ISBN13: 9781697663761
• Release Date: October 2019
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"