Fitness and Exercise Sourcebook

By: Williams, Angela L., Ed

Provides basic consumer health information about the elements of physical fitness, along with the various types of exercises, tips for starting and maintaining an exercise program, and strategies for... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0780817257
• ISBN13: 9780780817258
• Release Date: October 2019
• Publisher: Omnigraphic, Inc.
• Length: 552 Pages
• Weight: 2.00 lbs.
• Dimensions: 1.6" x 6.3" x 9.2"