Fit to Be Tried : A Program for Lifetime Fitness

By Curt R. Wetzel

Contents: Part One: Introduction -- Introduction; Home Workout. Part Two: Exercises -- Types of Exercises; Aerobic Exercises; Strength-Conditioning Exercises. Part Three: General Information -- Weight... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0962310379
• ISBN13: 9780962310379
• Release Date: December 1996
• Publisher: Lindsay Pr
• Length: 128 Pages
• Weight: 0.51 lbs.
• Dimensions: 8.5" x 0.5" x 5.5"