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Paperback Fit in 15: 15-Minute Morning Workouts That Balance Cardio, Strength and Flexibility Book

ISBN: 1569754713

ISBN13: 9781569754719

Fit in 15: 15-Minute Morning Workouts That Balance Cardio, Strength and Flexibility

People buy exercise equipment, join gyms, and sign up for classes, but they still don't exercise. They simply can't find the time. So author Steve Stiefel has developed a totally unique, full-body fitness program that even the busiest person can work into a morning schedule.

The Fit in 15 program takes less time than waiting in line for coffee, yet it has the power to transform one's total fitness. Unlike exercise equipment or repetitive...

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Format: Paperback

Condition: New

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