Fit Body Fit Mind: Your Practical Guide to Aging Well

By Lawrence S. Richardson Jr.

Looking for a fad-free, scientifically proven, and achievable program for absolute beginners and intermediate athletes of all ages to become healthier, lose weight, maintain a sharp mind, and age... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1490434550
• ISBN13: 9781490434551
• Release Date: November 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 222 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"