Fit at home - with Mini Band training: The best Mini Band exercises - now including six full body workouts!

By Philipp Troschl

This guide includes many practical exercises and tips for your mini band training It will be a great help for you to execute an effective workout. No matter if you want to improve your fitness, lose weight or just stay healthy Therefore it includes six different, highly effective full body workouts which you can do at home or any other place, indoors or outdoors.The Author also gives you his best advices how to reach your goals

• Format: Paperback
• Language: English
• ISBN: B08P5XXNBS
• ISBN13: 9798572288346
• Release Date: November 2020
• Publisher: Independently Published
• Length: 64 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"