Fit & Fabulous: The No Nonsense Approach To Controlling How You Age

by Penelope Lane

No-nonsense aging is not a passive process.

This book does not encourage you to simply accept your fate, don rose-coloured glasses, and ignore the fact that, yes, you are getting older.

You are aging. But you can let go of the stiff, frail, vague version of yourself and embrace this truth:

Aging is not a hopeless process of loss and deterioration.

There are a lot of books out there on weight loss, exercise, and...

• Format: Paperback
• Language: English
• ISBN: B0CW2FK4XZ
• ISBN13: 9798878960441
• Release Date: February 2024
• Publisher: Independently Published
• Length: 140 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"