Finding Balance as Men: Work-Life Integration for Improved Health and Happiness

By ANDREW BIBI

This is a comprehensive guide addressing the challenges modern men face in balancing career, personal life, and well-being. Drawing on research and personal stories, this book offers actionable strategies for stress management, time optimization, and effective communication. It also encourages collaboration and community-building while challenging traditional notions of masculinity. Lastly, it empowers men to create personalized solutions for a fulfilling, authentic, and balanced life.

• Format: Paperback
• Language: English
• ISBN: B0CGYPSTSN
• ISBN13: 9798859640621
• Release Date: August 2023
• Publisher: Independently Published
• Length: 206 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"