Find Peace with Tai Chi

by Robert Parry

Is this the right book for me?

This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way of thinking before picking up the 'form' and exercises through a series of simple illustrations designed for all abilities, leaving you with the perfect antidote to the stresses of...

• Format: Paperback
• Language: English
• ISBN: 1444101110
• ISBN13: 9781444101119
• Release Date: September 2010
• Publisher: Teach Yourself
• Length: 240 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.6" x 5.0" x 7.7"