Final Weight Loss: Lose Weight Celebrate Your Life Never Be Overweight Again

By Jase Simmons

Final Weight Loss is a content-rich instructional guide and inspiring memoir which gives a true account of how, at the age of 42, Jase Simmons was finally able to overcome obesity and put his 27-year weight battle behind him. Five weeks from his 43rd birthday, Jase stood 5'10 inches tall and weighed 271 pounds. He was not just overweight, he was obese. His life was being ruined by his weight problem. Having failed at every gimmicky diet and weight-loss program he had ever attepted, Jase's desperation led him to create his own weight-loss program that he could readily incorporate into his busy life and work schedule. Jase lost 95 pounds in one year and more than 100 pounds total. He has easily kept his weight off ever since. When Jase was three months into his weight-loss journey and had lost more than 40 pounds, he began his pursuit of an improbable quest: to run a marathon in the same calendar year. The information contained in Final Weight Loss will provide you with a detailed guide on how to conveniently incorporate diet and exercise into your life in order to lose your excess weight and keep it off forever. Jase's humorous personal stories in Final Weight Loss will inspire you and motivate you to give yourself the tremendous life-upgrade that you need and deserve.

• Format: Paperback
• Language: English
• ISBN: 0615748678
• ISBN13: 9780615748672
• Release Date: January 2013
• Publisher: Jase Simmons
• Length: 186 Pages
• Weight: 0.75 lbs.
• Dimensions: 9.0" x 0.4" x 6.0"