Fiixng Us: A Guide to Creating Your Own Health Journey

By Jen Whitington

FIXING US is inspiring people across the world to take back control of their health.

Over the past few decades, many of us have been unconsciously outsourcing our health, giving up control of this critical part of our lives to our loved ones, doctors, consultants, insurance companies... even our governments.

And when we don't take the lead with our own health, we can become vulnerable; physically, emotionally and financially. Many chronic illnesses can be preventable and reversible, and often this is down to lifestyle-related decisions. Never in our history have there been so many medicines, products and services available to help us live healthier lives, and yet the problem is not going away. In fact, it's getting worse.

But there is always hope.

The time has come to for us to reconnect as families and communities; to take control by engaging with our health as individuals - with the help of the people who care about us the most.

This book is a guide to the simple steps we can take to embark on a meaningful health journey, regardless of our condition or particular circumstances.

From how to reconnect with who we really are, the secrets to building an engaged support network, tips for mapping out our goals and barriers, to setting out on the journey and even becoming an advocate for others, this book will walk you through the entire process.

• Format: Paperback
• Language: English
• ISBN: B0BF2TNDWV
• ISBN13: 9798352770139
• Release Date: September 2022
• Publisher: Independently Published
• Length: 196 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"