Fighting the Fat Diet Journal: A 6 x 9 100 page journal to help you track your progress on your way to a better life

By Healthy Eating Publications

Looking for a no-nonsense way to track your macros and count your carbs? This diet and exercise journal is the perfect fit to log the foods you eat for breakfast, lunch, dinner & snacks. Specifically designed to track your protein, fat and carb macros for each meal, it also gives you a space to record your fitness activity and add notes. Everything you need and nothing you don't want. Makes a great gift for anyone following a healthy eating plan.

• Format: Paperback
• Language: English
• ISBN: 1678582794
• ISBN13: 9781678582791
• Release Date: December 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"