Fibromyalgia Manual Cookbook: 50 Fibro Recipes to Restore the Balance of Brain Chemicals-Reduce Inflammation and Build Body's Natural Defenses

By William Terry

50 Fibro Recipes To Restore The Balance Of Brain Chemicals-Reduce Inflammation And Build Body's Natural Defenses Start with how you eat: thoughtfully, mindfully, slowly, and in response to real physiological hunger Compounds secreted by body fat may cause inflammation - a potential FMS trigger. In one study, women who were overweight or obese were up to 70% more likely to develop the disorder than those with a body mass index in the normal range. Of course, regardless of weight, making healthy choices is always a good idea Are you confused about the best fibromyalgia diet? I do believe that the best diet for fibromyalgia addresses inflammation, toxicity and nutrient absorption. You see, It is not really about one particular diet. It is more about adhering to some basic dietary principles. Here Is A Preview Of What You'll Learn... BROCCOLI PANCAKES WITH SOUR CREAMGINGERBREAD OATMEALFRIED RICE WITH EGGSWEET POTATO AND RED PEPPER SOUPZUCCHINI AND LEMON HERB SALMONSIMPLE BROCCOLI CASSEROLEBROWN RICE AND ASIAN HALIBUT PACKETSRHUBARB CHUTNEY TURKEY CUTLETSGRILLED CHICKEN WRAP WITH KALE CEASAR SALADSTRAWBERRY FLUFFHEAVENLY PINEAPPLE CAKEMuch, much more! Buy your copy today!

• Format: Paperback
• Language: English
• ISBN: 1533603677
• ISBN13: 9781533603678
• Release Date: June 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 106 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"