Fibromyalgia Journal: Symptom Tracking Journal | Fibromyalgia and Health Record Journal for Pain Management | Simple and Elegant Tracker Graphics (Vol. 2)

By ZuZu Press

Unlock a Deeper Understanding of Your Pain Triggers Living with fibromyalgia can be an arduous journey, filled with unpredictable twists and turns. It often feels isolating. But with this journal, you're never alone. If you're tired of feeling overwhelmed and longing for a clearer understanding of your pain patterns, this journal is the perfect solution for you. This journal is an indispensable tool designed specifically to empower you on your path to relief and reclaiming control over your life. Tracking Your Pain and Symptoms Can Be Life-Changing Our team designed this Fibromyalgia symptom and pain tracking journal as a dedicated companion that understands your unique struggle with fibromyalgia. Crafted with the utmost care and compassion, this journal helps you manage your symptoms and track your progress in an easy way. Portable and Convenient Designed for on-the-go use, our 6x9-inch lightweight journal is easily carried in your bag. Whether you're at home, at work, or attending medical appointments, your Fibro Journal is always within reach, ensuring consistent tracking of your symptoms and experiences. 4 Months of Tracking with Simple-Yet-Effective Design Loved by thousands and passionately reviewed by more than 240 fibro warriors so far, our pain tracking journal for fibromyalgia and chronic pain gives you 120 tracking pages. Each day consists of two pages of trackers, which enable side-by-side viewing. The pages are not pre-dated, so you can use them whenever needed. You'll be able to track daily: The overall level of pain Locations of pain Interference of pain in your sleep The effect of weather changes on your pain Your fatigue during the day Your mood Exercise level Medications and/or supplements You'll also have a section for your notes so that you can add additional triggers, water intake, pain patterns that you've noticed, and your body's reactions to certain food groups. Your Companion on the Path to Relief with an Easy-to-Use Layout This journal helps fibromyalgia and chronic pain sufferers establish a holistic overview of the management of their journey. Through observation of your symptoms and triggers during the day, you can easily highlight trends and track the effectiveness of your current treatments. Sharing these details with your healthcare team can drastically improve your fibromyalgia pain management. Instead of needing to mentally recall how often you have felt pain or how severe it was, you can easily refer to your journal for a detailed record and description. A Thoughtful Gift To Your Friends and Family Members with Fibromyalgia This health tracker journal is a life changer for fibromyalgia sufferers, their doctors, caregivers, family, and friends. Keep this on your thoughtful gift list all year round!

• Format: Paperback
• Language: English
• ISBN: 1698871449
• ISBN13: 9781698871448
• Release Date: October 2019
• Publisher: Independently published
• Length: 126 Pages
• Weight: 0.50 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"