Fertility Diet: Natural recipes to getting pregnant

By Paul J Trull

The book recommends 10 easy dietary and physical adjustments that might boost your chances of becoming pregnant. Among the modifications are:

Limiting red meat and trans fats

Vegetables and nuts provide protein and iron.

Choosing whole-fat milk and even ice cream as alternatives

Moderate use of coffee, tea, and alcohol

Exercising and losing weight (if necessary)

• Format: Paperback
• Language: English
• ISBN: 1804379867
• ISBN13: 9781804379868
• Release Date: March 2022
• Publisher: Paul J. Trull
• Length: 36 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"