Feldenkrais Method: A Comprehensive Guide To The Feldenkrais Method For Mindful Movement, Pain Relief, And Lifelong Well-Being [Large Print]

By WILFREDO CARSON

This comprehensive handbook seeks to provide a thorough understanding of the concepts that underpin the Feldenkrais Method. Its goal is to provide readers with a comprehensive grasp of the principles and practices that underpin this somatic approach. By delving into the method's complexities, the book aims to be a beneficial resource for those looking to expand their understanding of body-mind connections, movement optimization, and holistic well-being. The book goes beyond a basic review, diving into the complexities of the Feldenkrais Method, its applicability in many circumstances, and the potential advantages for people of all ages and abilities.

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0CV3ZX5N3
• ISBN13: 9798878654654
• Release Date: February 2024
• Publisher: Independently Published
• Length: 70 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"