Feeding the Frasers: Family Favorite Recipes Made to Feed the Five-Time Crossfit Games Champion, Mat Fraser

By Sammy Moniz

Book Overview

Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado--or just someone curious about how to cook with whole foods without sacrificing the world--will want to get their hands on.

Filled with 100 terrific recipes of high quality delicious food that promote balance, togetherness, indulgence, and athletic recovery.

Sammy Moniz is well known in the CrossFit community as an activist, and she is also the wife of five time champion Mat Fraser, the winningest athlete in CrossFit history and one of the most beloved.

This is her cookbook where she shares the secrets behind feeding the greatest champion of the sport.

• Format: Paperback
• Language: English
• ISBN: 1250776023
• ISBN13: 9781250776020
• Release Date: February 2022
• Publisher: St. Martin's Griffin
• Length: 240 Pages
• Weight: 1.47 lbs.
• Dimensions: 0.6" x 7.6" x 9.1"

Customer Reviews

You put what? in your Ribs

4 stars, You put what? in your Ribs FEEDING THE FRASERS: FAMILY FAVORITE RECIPES MADE TO FEED THE FIVE-TIME CROSSFIT GAMES CHAMPION, MAT FRASER by Sammy Moniz I'm always on the hunt for a cookbook with great recipes. Unfortunately, these aren't my kind of recipes. For example, Fennel Ribs, and Roasted Rack of Lamb with Coconut-Bacon Gravy. I did find some recipes that I've tried, that tasted great, for example, Ginger-Sweet Potato Pancakes. My hubby was leery of that one, but it was flavorful. My family isn't into today's social culture. We have basic knowledge as to what Crossfit even is. Of course, we don't watch it (or any sports). We do cook, a lot. Who doesn't enjoy great food? I received a complimentary copy of #feedingthefrasers from #stmartinspress I was under no obligation to post a review. #crossfit #matfraser #healthyfood #celebritycookbooks