Feed My Soul: Finding True Peace with Food, Movement, Rest, and Body Image

by Kristen Bunger Rd

Each of us has struggled with food, movement, rest, and body image in some way and we all have good reasons for the struggle. Eating disorders, disordered eating, "yo-yo" dieting, over-exercise, and unrealistic body image expectations are merely unhealthy and irrational ways of meeting healthy and rational needs.

In Feed My Soul, author and registered dietitian, Kristen Bunger, combines the wisdom of science, the insight of psychology, and...

• Format: Paperback
• Language: English
• ISBN: 166428141X
• ISBN13: 9781664281417
• Release Date: January 2023
• Publisher: WestBow Press
• Length: 154 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"