Fats Are Good for You: How Saturated Fat and Cholesterol Actually Benefit the Body

By Jon J. Kabara

Common wisdom, encouraged by pharmaceutical companies with a financial interest in the matter, invariably blames cholesterol and saturated fats for everything from heart disease to stroke. Distilling... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1556436904
• ISBN13: 9781556436901
• Release Date: January 2008
• Publisher: North Atlantic Books
• Length: 242 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.7" x 6.1" x 9.0"

Customer Reviews

Fats Are Good for You

This book turns everything one has learned about fats for the last fifty years on its head. The truth is that saturated fats from tropical oils, butter and animals are good for you. That's why I have recommended this easy read book to my doctor and nutritionist although I live in Norway. Books like this should be prescribed for study for students becoming nutritionists and doctors.