Fasting: The Path To Health and Vitality: Discovering Ancient wisdom for Modern Wellness

By Steve Robins

A thorough investigation of the traditional practise that has the power to completely alter how we think about health is presented in Fasting: The Path to Health and Vitality. The historical, scientific, and spiritual aspects of fasting are explored in this enlightening book, revealing how it has a significant positive impact on one's physical well-being, mental clarity, and spiritual growth. This book provides a comprehensive grasp of fasting's transforming potential, from exposing the body's complex reactions to it to exploring its function as a doorway to mindfulness and self-discovery. This book empowers readers to set out on their individual road towards health, vitality, and a restored enthusiasm for life by providing them with useful techniques, real-world testimonials, and tailored counsel. This book serves as a resource for anyone looking to learn more about fasting or develop their current practise.
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• Format: Paperback
• Language: English
• ISBN: B0CFZJZTTW
• ISBN13: 9798858028529
• Release Date: August 2023
• Publisher: Independently Published
• Length: 34 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"