Faster Stronger Wiser: Jump Training

By Glenn Payne Jr.

Are you ready to elevate your game to new heights?

FSW Jump Training is the ultimate program engineered to skyrocket your vertical leap and unleash your athletic potential like never before
Whether you're an aspiring basketball star aiming to throw down thunderous dunks, a volleyball player seeking to dominate the net, or simply looking to boost your overall athleticism, FSW Jump Training is your ticket to reaching new heights-literally

Inside this comprehensive guide, you'll discover cutting-edge techniques and proven training methodologies meticulously crafted by master trainer Glenn Payne Jr. From explosive plyometrics to targeted strength exercises, each aspect of the program is strategically designed to optimize your jumping ability and unlock the untapped power within you.
Are you ready to elevate your game and unleash your jumping potential? Don't let gravity hold you back any longer-grab your copy of FSW Jump Training today and take the first leap toward greatness

• Format: Paperback
• Language: English
• ISBN: 1492984094
• ISBN13: 9781492984092
• Release Date: October 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 38 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"