I have had this book for over 35 years and have referred to it often. It has served as a constant reminder of why periodic abstention from food is necessary. The writer clearly encourages us to think of our bodies as a refinery and shows us how fasting helps to cure many ills. The book is so simple yet so profound. It is written in a manner for all to understand and if you are a Christian, it is even sweeter because the writer uses the Word of God to unfold this most wonderful truth of God's providence for our ills. Everyone who can should fast - the benefits are numerous and overwhelmingly satisfying. Every Christian should have this book as part of their library. Linnett
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