Fast Diet Plan

by NELSON WELCH

Is it possible to eat normally-five days a week-and become slimmer and healthier as a result?

Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week-500 calories for women, 600 for men. You'll lose weight quickly and effortlessly with The FastDiet.

Scientific trials have shown that intermittent fasting will help the pounds fly off and reduce your risk of diseases, including diabetes, cardiovascular...

• Format: Paperback
• Language: English
• ISBN: B0BDXM35G6
• ISBN13: 9798352118221
• Release Date: September 2022
• Publisher: Independently Published
• Length: 140 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"