
Unlock the power of fascial release--the ultimate guide to structural balance and pain relief.
From the creator and bestselling author of Anatomy Trains Myofascial Meridians for Manual and Movement Therapists. This thoroughly revised...

A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachers Research-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emotional, and physiological...

This classic guide to green nutrition will appeal to anyone who wishes to develop a healthy diet without making sacrifices to taste or lifestyle Everyone knows they need to eat more fruits and vegetables, but consuming the minimum FDA-recommended five servings...




An enthralling survival memoir "of a running fight against the forces of nature" and "the joys of wild life"--for lovers of nature and off-grid adventure (Kirkus Reviews)
In the 1930s, a couple abandons the daily grind for a winters-long trek...


On December 14, 1992, Gregory Gibson's eighteen-year-old son Galen was murdered, shot in the doorway of his college library by a fellow student gone berserk. The killer was jailed for life, but for Gibson the tragedy was still unfolding. The morning of the shooting, he learned,...
