Fascia Decompression: The missing link in self-care

By Deanna Hansen

There is an expression: Youth is wasted on the young. However, youth isn't a function of age; it is a matter of proper mindset and right action. In this book you will learn about the fascia system and how Block Therapy is the key to unlocking the full diaphragmatic breath -- a game changer for how you age. You will learn how to address pain, aging and disease; how to maintain a healthy size and shape; how to manage stress and anxiety;

• Format: Paperback
• Language: English
• ISBN: 1080945598
• ISBN13: 9781080945597
• Release Date: July 2019
• Publisher: Independently Published
• Length: 128 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"