Family Fit

By John E. Mayer

If you are like millions of others, you might be surprised to learn that fitness, physical activity, good nutrition and having fun eating great tasting foods can be the best tool for building family... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0982096178
• ISBN13: 9780982096178
• Release Date: August 2009
• Publisher: ISPA/NP2 PUBLISHING
• Length: 238 Pages
• Weight: 1.20 lbs.
• Dimensions: 8.3" x 0.7" x 5.5"

Customer Reviews

Family Fit -Find Your Balance-

Family Fit Family Fit is an inspiration! For anyone who has a family and wants a healthier, happier family you must get this book. Family Fit is full of invaluable tips, information and strategies that you can begin using today. After years of bad habits with our diet and with exercise my family is now learning a new and better way. My Grand-children pretty much had a diet that consisted of chicken nuggets, french fries and packaged noodle dishes-but not any more. We are eating better and taking the path to better health with positive and healthy lifestyle choices. The wonderful part is, it is painless. This book is a must have if you want your family to thrive in nutrition, fitness, and overall attitude. Do I recommend this book? Triple yes indeedy!Family Fit