Facing the Storm Within

By Angelica Monarrez

"Facing the Storm Within" is a book that offers an in-depth and empathetic look at anxiety and panic attacks, based on the personal experience of the author and her daughter. Through a combination of scientific information and practical advice, this book provides effective tools for those suffering from anxiety, as well as those who wish to support their loved ones. With a comprehensive and hopeful approach, this text invites us to recognize anxiety not only as a challenge, but as an opportunity to learn, grow, and improve our collective emotional well-being.

• Format: Paperback
• Language: English
• ISBN: 6208985455
• ISBN13: 9786208985455
• Release Date: June 2025
• Publisher: Our Knowledge Publishing
• Length: 152 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"