Facing Life's Challenges: Daily Meditations for Overcoming Depression, Grief and " the Blues "

by Amy E. Dean

Book Overview

Daily meditations that suggest a simple 'mental conditioning exercise that can help muster an optimistic attitude even when things are most chaotic. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1561701459
• ISBN13: 9781561701452
• Release Date: January 1995
• Publisher: Hay House
• Length: 1 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.8" x 4.1" x 6.0"

Customer Reviews

There's Hope in Depression

At last a book that meets the needs and provides an underlying hand to lift a depressive up. In the literary world the topic of depression is often overlooked or ignored. It is refreshing to find a book that not only acknowledges the existence of depression but addresses the problems and struggles faced by everyone enduring depression and their support system. This book is a must for all depressives. It can surely help you focus on positive ideas. The author knows where you're illness is.