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ISBN: 1805143212
ISBN13: 9781805143215

Facing Frankenstein

$21.90List Price: $18.99
ISBN: 1805143212
ISBN13: 9781805143215

Conditions

A brand-new, unused copy in perfect condition.

Conditions

A brand-new, unused copy in perfect condition.

Book Overview

You have created a Mental Monster that is more cunning, capable, and powerful than any of your physical opponents. It is your worst enemy and fiercest rival in sport.


  • Do you sabotage your own performances and success?
  • Are you in a constant battle with your mind?
  • Do you ever wonder why your mind turns against you?
  • Has competing become a fear-fest when it used to be fun and exciting?


Guided by the Mental Monster Model, Facing Frankenstein is a one-stop superstore of information and instruction for sportspeople who long for an effective answer to the burning question:


How can I get out of my own way and perform like I know I can?


With its combination of unique insights, real-life examples, and a no-nonsense training system that works, you will discover:


  • Why you struggle with the psychological side of competing and be surprised that it has little to do with sport itself.
  • What holds you back and why.
  • How to manage the monster mind and deliver high-level performances time and time again.


'Working with Mark was the turning point in my career'

Rory Best OBE, Ulster, Ireland, and B&I Lions


Format:
Paperback
Language:
English
ISBN:
1805143212
ISBN13:
9781805143215
Release Date:
April 2024
Publisher:
Troubador Publishing
Length:
368 Pages
Weight:
0.93 lbs.
Dimensions:
1.0″ × 5.4″ × 8.5″
Sports & OutdoorsSports & Recreation

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