What if there was an easier way to lose weight and get into shape at home without any gym equipment? I know, it's hard to get motivated, then you have to find the right workout, then you don't have any equipment so, an easier workout at home that doesn't require buying any equipment, yeahs right!That's what I thought for years. Even back in the days I was personal training. As the years passed and because of COVID I decided to form my own workouts...